Ideal personal client: Aged 40-60 years old, at a period of transition, wanting to make positive changes in your life towards greater wellbeing.
Ideal Corporate Clients: Organizations seeking a compassionate employee assistance Program to build employee health and well-being
Contact Lynne on: 07905 784551 Or Steve on: 07810 837129
Latest from the blog…
Unbiased nutritional recommendations…
…are hard to come by. In a recent newsletter P D Mangen cited an interesting study coming from NutriRECS, which does seem to be an organisation that is set up to give unbiased and decent nutritional advice. I like that. The study that PD was using was a recent study that basically says its fine…
Is Tim Noakes the greatest scientist that ever lived?
I have a friend who has recently been ‘diagnosed’ with pre-diabetes. So far all I know is that her fasting blood sugar is higher, at 5.6. From personal experience I know that doesn’t mean shit. Anyway we have suggested, several times, that her friend read the Tim Noakes essay which gives a very good insight…
Removing the decision – accountability to others
Lynne and I were having coffee yesterday afternoon and we started talking about why sometimes we don’t do our press-ups in the morning. We had a look at the data, nothing in the patterns emerged to suggest why, other than perhaps if I get the ping that Lynne has done her pressups I seem to…
Well Evolved 